Let’s be honest: raising kids in the modern world is a beautiful, chaotic, and occasionally exhausting ride. Between managing screen time, decoding modern slang, and trying to sneak vegetables into Mac and Cheese, ensuring our kids are "well" can feel like a guessing game. These are not my kids. They are AI's kids. We often default to thinking wellness just means physical health—eating green things and running around outside. But true wellness is a jigsaw puzzle with several